I am not much good at this practice yet. I am a learner and am working on engaging it more regularly.
Here is a link to a great explanation of lectio divina.
Ruminations on the life and faith of the Church Catholic through the eyes of an Anglican priest. "I die in the holy catholic and apostolic faith, professed by the whole church before the division of East and West." Thomas Ken, Bishop of Bath and Wells, 17th Century.